Tinnitus refers to a constant ear ringing that can hear. It can be very frustrating and saddened by the situation.
Avoid the sort of places and events that are likely to involve loud noise. If you must expose yourself, use earplugs. Tinnitus is often caused by continued extended exposure to loud sounds. In order to prevent your tinnitus from worsening, you have to protect your ears from further damage. Taking safety measures can also keep tinnitus attacks at bay.