Getting the right care during pregnancy could lead to being a healthy mother; a mother ready to keep up with her growing family. Here are some good advice to ensure that your pregnancy is healthy.
As long as most of your diet consists of a healthy balance, go ahead and surrender to your cravings! Cravings typically arise from a need for a certain nutrient. Eating for two causes your body to go through nutrients and energy faster than usual, so don’t feel guilty indulging your cravings.