Do you struggle holding onto useful pieces of information? Do you have inconvenient lapses of importance to you? This article can help you improve your memory. Keep reading for great ideas to help you improve memory functioning and regain confidence.
A useful mechanism for refining your ability to recall data is to write things down on paper. This simple action cements the ideas into your brain, by increasing the activity in the parts of your brain associated with memory. If you regularly write in diary or fill out a daily planner, you will find that … Read the rest